Mindset

Mindset

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🙈 Why is it so hard to respond?

Let's explore why it's hard to reply sometimes

Rey Katz Nov 24, 2024 4 min read

Mindset

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Right here, right now

How to disconnect from the virtual world and be present in our actual world

Rey Katz Aug 15, 2024 6 min read

Mindset

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How do we describe ourselves?

Using respectful language for people's gender

Rey Katz Jul 25, 2024 5 min read

Mindset

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Smoky air, smoky thoughts

Is it me, or is it the air quality? (It's probably me)

Rey Katz Jul 11, 2024 3 min read

Mindset

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Extra breathing room at work

Minimum effort, maximum effect in our capitalist dystopia

Rey Katz Jun 15, 2024 8 min read

Mindset

Extra breathing room

The Japanese word yoyuu, applied to daily life

Rey Katz Jun 2, 2024 2 min read

Mindset

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Burned out from organizing everything? You’re not alone

Why does packing my belongings feel like burnout?

Rey Katz May 2, 2024 3 min read

Mindset

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Why did I come back to martial arts practice?

My aikido origin stories

Rey Katz Apr 4, 2024 4 min read

Mindset

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Falling, metaphorically: We we lose balance in life

How practicing falling can help you feel safe even when you are not in control.

Rey Katz Mar 28, 2024 4 min read

Mindset

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Why be thrown in martial arts? Queer trust & consent

What people don't understand about aikido

Rey Katz Mar 21, 2024 5 min read

Mindset

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Let's talk about burnout...

Why is it so hard to talk when I'm burned out?

Rey Katz Mar 14, 2024 3 min read

Mindset

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Oh, that was a fawn response...

People-pleasing can keep us safer, but is not the only way to defend ourselves

Rey Katz Mar 7, 2024 4 min read