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I'll start! One of my positive narratives is I think of myself as a professional martial artist. I am dedicated to continuing practice, and even if I'm having a bad day or feeling a little painful I still push myself to see what I can do safely on the mat. I wouldn't do the same for, say, bike riding (sorry to the bike riding friends).

My main holding-me-back narrative is thinking I'm not good enough, not qualified, not wanting to reach out past my comfort zone. I fight this narrative constantly, sometimes I win, sometimes it wins.

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