Quick Escape

Find less anxiety and more hope about being trans.

Amplify Respect is a weekly newsletter for trans and non-binary people, LGBTQ+ readers, and allies.

Creative Mindset & Culture
a photo of a white cargo van with sagebrush and mountains

Writing emails while on the road

To be honest, I'm struggling to communicate as much as I would like this week. I'm still on the road, in the van with my partner, I've been offline for a good part of the week, and my brain is stressed and overwhelmed.

I did see this

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5 min read
Anxiety vs. Accomplishments, with a photo of a city skyline, mountains, and sunset in the background

Anxiety vs. accomplishments

You are amazing. Yes, you. You care about people and about learning and you're interested in cool things. I mean that!

It's easier to see someone else's accomplishment than your own, generally.

Imposter syndrome is a really interesting thing. So many people feel like an imposter when

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3 min read
Find the joy in your workout, with a photo of the beach with sand, water, rocks, and plants

Find the joy in your werk out

Okay, I'm frankly shocked I've managed to write so much about LGBTQIA+ topics while completely avoiding talking about sex. Hahaha. I don't even cover relationships all that often - oops.

Luckily, I don't have to start today! I can recommend another queer writer who finds joy in

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4 min read
Trans & Nonbinary Life
Stop asking who someone used to be, with two Brewer's blackbirds walking along the gravelly edge of a lake

Stop asking who people used to be

Mainstream media frequently uses incorrect words to talk about trans people.

Because of this, when I write about trans people, I very often find that even strong allies are confused by the way I describe people's gender.

As part of an essay draft, I wrote about reading a memoir:

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6 min read
Joyful family-friendly Pride in rural Texas, with a close up of a pink flower on a bare tree branch with a stone wall

Joyful family-friendly Pride in rural Texas

I'm really excited to share my conversation with Becky Bullard of Democrasexy with you.

Becky recently emceed a family-friendly Pride event in a small town in rural Texas, and it was lovely to hear about what it means to create that supportive environment.

We also talked about how

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11 min read

Not queer enough (and too queer at the same time)

We're not in Massachusetts anymore, I thought, as I saw the MAGA red hat on the man checking out groceries ahead of us in line. “Make America Great Again” in the white embroidery. His wife was wearing a coordinating red tank top.

They stood next to each other, packing

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4 min read
Travel & Outdoors
"I'm a 44 year old woman and you're a 10 year old boy" with mountains and evergreens and blue sky in the background

"I'm a 44 year old woman and you're a 10 year old boy"

I'm sorry this newsletter is reaching you late. I don't have a good excuse - I was trying to do too much last week, including two research heavy articles plus some paid work and didn't get anything finished.

But anyway, as I was hiking yesterday and not writing

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3 min read
High tolerance for awkwardness, with a mountain landscape in the background

High tolerance for awkwardness

I'd never been to a town where so many of the homeless and homeless-adjacent residents seemed to hate each other.

My partner and I are traveling around California in a van this summer, living our lives more in public than you would in an apartment.

After we parked

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3 min read
On the road again, with a photo of a white cargo van parked next to a small beach at sunse

On the road again

I started writing this newsletter because I was working on a memoir, a coming-of-age story of coming out as nonbinary and growing up with martial arts. That's still in progress. I don't know whether I'll ever publish a book, but Amplify Respect has taken on

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4 min read
LGBTQ+ Identity & Language
I'm always "ma'am" while traveling, with a photo taken out the window of a plane with trees, roads, and lakes below

I'm always "ma'am" while traveling

"Ma'am, take any electronics out of the bag," the female TSA agent instructed as I prepared to go through the security screening at the airport. The person to my left got a "sir" and person to my right got a "ma'am."

"Yeah," I acknowledged, and took out my

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4 min read
Bisexuality is not transphobic, with a photo of snow and oak trees that still have their dry leaves

Bisexuality is not transphobic

When I was a kid, I had crushes on boys I knew. Yeah, it was pretty much boys at that age, and I thought I was a girl at the time. Since I felt genuine attraction to these folks that also aligned with what the world told me was correct,

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3 min read
News & Advocacy
Belonging in a room of trans journalists, with a photo of pine trees, sky, mountains, and rocky ground

Belonging in a room of trans journalists

It's been quite a summer, right? Somehow it seems about time for fall, whether the temperature is finally bearable or the kids are finally back to school or you're finally going to take that class or finish that project or start reading that book. I am rooting for

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4 min read
Trans Health & Wellness
How to respond when someone comes out, with a photo of goldenrod flowers and ocean water

How to respond when someone comes out

We can learn from how trans people respond to each other coming out. It's generally not a big deal, more like, "That's cool, thanks for telling me. Would you like me to use a different name or pronouns for you going forward?"

Wouldn't it be wonderful if

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6 min read
Trans people are more likely to get Long COVID, with a photo of a cardinal bird in a tree and clear sky

Trans people are more likely to get Long COVID

A friend asked me recently if COVID is still dangerous. I tried to make the case for why I wear a mask in grocery stores, trains, hospitals, etc. Unlike most people I know, I haven't gotten the flu this winter. Like, even if you aren't worried about COVID,

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6 min read

Hi, I’m Rey Katz. I’m a trans non-binary writer (as seen in HuffPost). Every week, I share honest, relatable stories about identity, community, and everyday life. More about me →

Duck mascot illustrated by Lillian Schrag


Readers love us

River Selby says:

Rey is truly a treasure- their writing is so down to earth and accessible and also so, so important and enlightening.

Frankie de la Cretaz says:

Rey is lovely and I’m glad to see them having an impact. ❤️

Kari Ginsburg says:

Informational, hopeful, and welcoming, and I'm psyched when the latest issue arrives in my inbox.

Russell Nohelty says:

They’re the best. I learn so much from them.

LC Sharkey says:

I love how good you are at asking questions and initiating dialog that prompts us to think more about gender as a cultural phenomenon, and our own relationship to, and experience of, gender.
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